i havent been eating supper on a regular basis for a long long long time.... i have been exercising at least 4 times a week for the past month.... running 8 rounds and doing situps and wat nots.... not to mention sweating like a mad cow while i'm at it.... that is NOT a pretty sight.
which is why it surprises me that i still weigh 67kg, i still look like a malnutritioned Ethiopian and the stomach of mine is no where near disappearing..... i NEED HELP.
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